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CNP "Nutrition Nuggets"

CNP MILK

For the month of May we are going to learn fun facts about milk.

Did you know:

  • You need at least 3 servings of milk or dairy products every day.  More is better!
  • Protein is found in milk.  It helps you have energy and builds lean muscle.
  • Calcium is a nutrient found in milk.  99% of the calcium in your body is found in your bones and teeth.
  • Milk is one of the most nutritious drinks in the world.

Be sure to drink plenty of milk this summer.  The CNP staff wishes you a great summer!





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